Live an Active Life at the Harbor
“Who says you need to wait until the New Year to start living your best life? The best time to start is NOW! “
Who says you need to wait until the New Year to start living your best life? The best time to start is NOW! Heritage Harbor has all you need and more to live a healthy and active lifestyle.
Heritage Harbor’s river access lends itself to a multitude of water sports, and Heritage Harbor Marina and Quest Watersports have all your rental needs taken care of. Take advantage of the last few weeks of warmth and take a Stand Up Paddle board out for a spin, test out a kayak, or go big and rent a ski boat and spend the day tubing, water skiing, or boogie boarding.
As the days shorten and cool off, you may decide to take your active lifestyle back on solid ground. Starved Rock Country has no shortage of adventure trails and state parks to explore. If cycling is your choice, Heritage Harbor has access to the Historic I & M Canal trail. Runners and walkers alike have access every Saturday at 9am to parkrun, a free timed 5K event on the Harbor Walk.
Heritage Harbor homeowner, Jeff Gerald has found a happy, healthy, fit lifestyle to love. Gerald is a committed parkrun participant who has found success and support in the parkrun community. Jeff is Heritage Harbor Ottawa parkrun’s first 50th milestone achiever. At the one year celebration of Heritage Harbor Ottawa parkrun, Jeff shared that, “In my almost 59 years on this planet I hadn’t ever run or even walked 5K/3.1 miles; now I do it EVERY Saturday at 9am!!! It got me into an exercise routine that lead me into doing Orange Theory 3 days a week. I have been a vegetarian/pescatarian since October all thanks to parkrun! Over 50 lbs lost, and I will be running again Saturday at 9am!” Community and accountability are essential when it comes to healthy habit formation, and Jeff has proven that the harbor community offers that.
What is your favorite living active thing to do in Starved Rock Country? Comment below to share with us!
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